Relationship Therapy

We are hardwired for relationship. Healthy relationships provide one of the most powerful containers for growth and development, and conscious relating can allow us to access and understand parts of ourselves that don’t show up anywhere else. In conscious relationship, we can see and understand aspects of ourselves that otherwise evade us, and we can grow in our ability to tolerate difference, ask for help, set compassionate boundaries, and take responsibility for our own healing.

Relationships also provide a landscape for our most profound wounds, insecurities, and protective strategies to show up, causing pain to both ourselves and those with whom we are trying to build intimacy. When left unexamined, these wounds and protective strategies can lead us to impasses, where it feels like we’ve lost connection not only with each other but also ourselves. At times, this sacred space of relationship can feel dangerous, draining, and downright not worth it.

It’s my honor to support you to transform your relationship from a space of hurt to a space of profound healing. Equipped with the skills of the Intimacy from the Inside Out (IFIO) model, I will help you recognize the sequences that you and your loved one get caught in, identify the tender and vulnerable places that are driving these conflicts, and move towards new pathways of courageous communication and deep healing.

Pricing:

Intake Session: 75 to 85 minutes, $200

Relationship Therapy Session: 55 minutes, $200