Grief and Loss

Grief feels like an amputation.

You know you won't survive it, and yet, somehow, minute by minute, you do. At first, that in and of itself is excruciating—the fact that you are still alive and your loved one is not. The rest of the world has the audacity to go about life as if nothing has happened—they go to the store, walk down the street, talk and joke and laugh, even, as if the entire universe hasn’t forever changed. You feel impossibly alone. You feel as if you’ll never take a deep breath again, as if you’ll never want to. It doesn’t have to stay this heavy forever. And you don’t have to walk this path all on your own.

I create a gentle space for you to feel into this impossible loss, to explore the depths and complexities of your emotions. Then--only as your system is ready--I support you to begin to explore who you are in the wake of this loss. I'll walk alongside you as you begin to identify the openings now available to you and reclaim inspiration, meaning, and even joy.